Trainers

John Gaillard

My name is John Gaillard.  I am the owner of John G Fitness. 

I started out as an amateur boxer from 1988 to 1998. And continued my love for health and fitness by becoming a Certified NASM Personal Trainer and Schwinn cycling instructor, I have dedicated myself to Good health and fitness for more than 25 years.

My specialties include: Strength training, Boxing, Running programs, Small Group Training, and Bootcamp workouts.  I have prepared clients to pass physical exams for the Police Academy and Fire department.

For the last five years I have developed fitness programs for special needs children and adolescent teens in group homes around the Metropolitan area

My love for fitness allows me the opportunity to take the journey with my clients to reach their fitness goals.

 

           
 

A Native New Yorker I built my fitness career in the heart of New York City

As a technically trained dancer, Pilates was a part of the vigorous regiment we went thru before learning basic routines.  Once Pilates hit the fitness scene it was only natural for me to share my knowledge as a certified Pilates Mat and Reformer instructor.

For twenty years I have been and continue to bring clients to fitness levels they never thought possible.  Also, as a Master Indoor Cycling coach and ACE certified Personal Trainer I have taught and trained clients all over the United States and overseas.  My goal is to motivate you and help you reach your fitness goals.  Your results are my reward!

 

 

Contact us:  (646) 234-5938

Denise email: Deefitnu@yahoo.com

John email:  Johngaillard21@yahoo.com